If you don't want to gain any weight while trying new foods, I suggest you try these simple workout ideas. It doesn't take a lot of effort and some of them might even be enjoyable.You can try these different workout ideas by yourself or you can bring a buddy along. As long as you keep active, trying different foods will be a fun experience.
1) Swimming at the Monticello Community Center.
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| Monticello Community Center Pool |
Swimming can be an awesome way to work your entire body without even realizing it. All you need to do is a couple laps or play a fun water game.Cost is not a problem,if you are a junior you pay $5. if you're 18 or over, you pay $6.
2) Rock Climbing at the Monticello Community Center.
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| Rock Climbing at Monticello Community Center |
This activity is really fun if you are with a buddy. Rock climbing can improve on your dynamic muscle strength, flexibility, balance, coordination, mental and physical focus. Again the cost isn't a problem, its the same price as above.
3) Running
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| Person Running |
If running isn't really your thing, you can always speed walk.
Running is one of those activities that you can grab your ipod and just start running. You start somewhere and just move. It feels good just taking a long jog and forgetting about the world.
Funny how everything is buffalo or monticello. St. Michael is WACK! but there is also for those lazy people wraps that you can just wrap around your stomach, legs, necks or arms and you can lose inches in about 2 hours. :D
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